FOUNDER
Amy Lee — Founder, Soul Evolution Method™
I've always felt everything deeply and always knew I was highly sensitive. I spent years numbing that sensitivity, so when I stopped using alcohol and pills, I rediscovered my sensitivity as somewhere on the spectrum, high masking, and presenting as high functioning.
When I finally understood that, so much made sense. The silent struggling. The overthinking. The extreme sensory sensitivity. The way I absorbed everyone's energy without realizing it. And the way all this compounded into chronic illness later in life. I began to understand what actually needed to move: my energy — and that caring for it was foundational to my health and wellbeing. For a long time, I didn't have language for it — or tools to transmute my sensitivity from a liability into a gift.
For years I was overworked, overgiving, and self-soothing with substances. On the outside I was achieving, meditating, journaling, showing up for my spiritual practices. Inside I felt disconnected and anxious — like no matter how much I gave, it was never enough. I had no framework for why I was so exhausted, why the chronic pain wouldn't clear, why I kept choosing the same kinds of relationships and burning out in the same kinds of jobs. I was living with a constellation of physical and mental diagnoses managed symptom by symptom with stacked pharmaceutical medications. I now understand it as what it actually was: system-wide energetic imbalance (inflammation, nervous system dysregulation, and energy blocks).
The shift began when I moved to the mountains during the pandemic. Not just the setting — though coming back to nature was part of the medicine — but the commitment I made to myself there. I devoted that season to something I'd never fully given myself before: actually listening to my body. I started protecting my energy, strengthening it, learning to clear it and heal the places it was leaking. I started feeling my feelings instead of avoiding, numbing, and repressing them. I started doing deep shadow work and got curious about how I might be perpetuating some of my own suffering — in my small and big decisions about how I was spending my time and who I was spending it with.
THE SHIFT
I weaned off prescription medications — with the support of low-dose cannabis and psilocybin. I quit drinking. I shifted my relationship with food. And my relationship with plant medicine — thirty years in the making — deepened into something conscious and intentional. Conscious microdosing activated everything I'd been exploring — supporting my spiritual connection to my authentic self, reducing inflammation, helping me clear what had been lodged in my body for decades. All of it supported by energy work that helped me see how valuable my energy actually was.
Shifting my energy shifted everything.
The Soul Evolution Method™ is what emerged from all of it — built from what I actually lived. I no longer experience symptoms of any of those conditions. I've lost 70+ pounds and I'm more active and stronger than I've been in 20 years. Where I once had multiple diagnoses, debt and a life I dreaded, my vitality, bloodwork and day to day life tell a completely different story now. I have more financial stability than I've ever had — a six figure flexible business, excellent credit, and the freedom to work with clients all over the country while hosting bi-annual retreats in Mexico. And enough spaciousness in my days to sit by the creek or go hiking mid-week when my body calls for it.
Throughout my energy healing journey I've actualized my dream life again and again. A few years ago I manifested a spaceship in the woods in Southern California — someone I trusted offered me a home in the exact words I had prayed for: come be the steward of the land, I'd like to support your work. A moment of confirmation that I was living in coherence and finding my divine alignment.
When that mountain season reached its edges I felt the pull of something more. Synchronicities stacking. A phone call that I couldn't renew my lease — and the same day, a lead on a home in Ashland, Oregon that felt meant for me. The money for the move materialized instantly. Divine ease and synchronicity — the kind that confirms you're moving in the right direction. I packed up, grabbed Sushi, and moved to Southern Oregon.
Here I feel alive. Surrounded by people who've been walking a conscious path for decades, by elders with grounded wisdom, by creators and healers building something new. For the first time I am able to truly receive — to be held by community in a way that is deeply healing and expansive. I'm working on more subtle energetics now, finding the balance between my masculine and feminine energies — pursuing sacred union within, and mastering energetic boundaries and sovereignty.
The life I used to dream about is the one I'm actually living now.
I'm a certified energy coach and somatic psychedelic facilitator. And every part of this method I walked through myself before I ever guided anyone else through it.
THE PULL NORTH
Credentials
Certified Energy Coach
Certified Somatic Psychedelic Facilitator
30+ year relationship with plant medicine
Founder, Soul Evolution Method™