“My work with Amy got me unstuck. Today, I live in an apartment in a city that is "a full body yes" (meaning there is not a single cell in my body that regrets leaving the city I moved away from). I have a completed manuscript and material for a second book. Most importantly, I feel more connected to myself and to my intuition. Without the work I completed with Amy's guidance, I fully believe I would still be stuck, in an apartment/city I hated, not writing, still steeping in profound grief. Would I have eventually gotten to where I am now? Maybe, but it would have taken much, much longer without the experience of microdosing and the Low Dose Journey.

If you want to make a deep investment in your healing, and get to where you want to be faster, I could not recommend Amy more highly.”

- Dana H

“Before working with Amy, I struggled with low self-worth, boundaries, and depression. The program helped me change my mindset, release old patterns and programming not serving me, and release toxic relationships. After working with Amy, I feel more confident, I process challenging emotions more quickly, have less attachment to outcomes, and am able to enjoy or learn more from my experiences.”

-Amy A

“Before working with Amy, I felt like I was living my life in a fog. I felt disconnected from my body and inner knowing, and despite years of therapy, I struggled to identify what I wanted or what my truth was. Now, in stark comparison to before my work with Amy, I journal every day, meditate most mornings, spend time in nature, speak my mind more freely, and feel a greater sense of alignment and purpose in my work. While I know my work isn’t done yet, I no longer feel stuck in the process.”

— Amanda S

“I feel more attuned to my intuition and am able to let creativity flow naturally in my work. I feel much more able to notice and when I'm living in my mind and actively return to my bodily experience with care and softness. I have a clarity of mind and heart that didn't feel achievable before. Working with Amy has helped me to feel a heightened and empowered awareness. I am now living with an open and fearless heart. I feel lighter and more balanced. I'm better equipped to understand and receive the daily rollercoaster of life. I approach it all with more kindness, grace, and levity.”

-Dan S

“I have made more breakthroughs and have made more healing progress with Amy in a few months than in years of somatic therapy”

-Lauren S

“Amy's program has truly changed my life. I'm more grounded, more present, and calm, and I've had deep self-realization. I've become more in touch with my feelings and emotions rather than bypassing them, I'm getting out of my overthinking head and more into my body and I've learned how to feel to heal.

I've had major breakthroughs and I'm breaking old caretaking and co-dependent patterns with loved ones.

Amy has an amazing way of being able to translate what you share with her into actionable steps. I feel that the mushrooms in conjunction with our talks and energy-clearing sessions were extremely impactful. I love her subtle but impactful mindset shifts and I love how knowledgeable she is - I'm always learning something new from her.”

— Caroline M

Before I worked with Amy, I was ready to give up. I did nothing to fight for myself due to guilt and shame. But the guidance, grounding, and medication opened up a door to myself that had been closed. I now have a comfort level with myself that I haven’t felt maybe ever, a feeling of being self-empowered without the need for validation from a partner, and it’s easier to get through moments of depression. The result is that I have worth."

—Jeff W

“My body and mind are so connected lately. I’m definitely feeling increased presence.”

-Phil S

“Before working with Amy, I experienced intense anxiety, doubt, and spiraling thoughts. Through our work together, I experienced a boost in motivation, creativity, and focus, which helped me tackle health concerns and build my business. I experienced a reduction in spiraling thoughts and the “loudness” in my mind, as well as positive relationship growth. I felt supported throughout the whole program — from check-ins to in-between text messages — it felt like Amy was there to support my needs and always remembered what was going on for me.”

— Arielle L

"I feel more grounded overall and have more control over my body and mind. Amy has provided me with some great tools and resources that I can and will continue to use after our time together in my daily life. I feel more awake in the sense that I see things as they are and not what my (former) over-thinking mind created."

— Melissa B

“I felt myself moving through emotions quickly and being able to shift and see other perspectives. This gave me such a leg up “— Mimi D

I feel more connected to myself and to my intuition. My experience working with Amy resulted in me creating, for the first time in my life, a spiritual practice. I started doing things to connect with ancestors, meditate, and even manifested my dream apartment."

 If you want to make a deep investment in your healing, and get to where you want to be faster, I could not recommend Amy more highly.”

- Dana H

“Working with Amy and the medicine helped me relax, breathe, and be more in my body, which allowed creativity to flow more. It helped me navigate the complicated politics and interpersonal relationships in a very strenuous high-demand job in television. I felt myself moving through emotions quickly and being able to shift and see other perspectives. This gave me such a leg up.

— Mimi D

"I’ve spent most of my life relying on my intellect to make sense of things and focusing on the stories in my mind. Working with Amy has helped me rebalance that by deepening my awareness of my body and energy. Even though I’ve done somatic work before, I now recognize that my brain might tell a story, but if my body is calm, that’s important to acknowledge. I used to let my mind take the lead, but now I understand that my body holds just as much—if not more—wisdom. This shift has been transformative, helping me move from living in my head to fully integrating my body’s experience. Now, I don’t have to intellectualize it; I just know. And that’s been life-changing."

— Kathleen S

“I have found new depths of sensitivity in my body and my environment. I feel a heightened and empowered awareness of how I consciously choose to live with an open and fearless heart.  I feel more attuned to my intuition and am able to let creativity flow naturally in my work.  I have a clarity of mind and heart that didn't feel achievable before.  I feel lighter and more balanced. ” 

— Dan S

"It's very clear to me that Amy is walking in her purpose and there is a special experience witnessing someone in that but also on the receiving end and you kind of Start to unveil you own gifts to yourself"

— Kathleen S